Personal Fitness Training by Joanne Thomas Look and feel your best! Here's help! Simply the Best! Welcome! If you live in New York City, let's work together to achieve your fitness goals! Please explore the many ways we can work together. Just click on the links to your left, to learn more. My fitness philosophy is a balanced one, blending cardiovascular conditioning, strength training, and flexibility. Safe and effective! Enjoyable and motivating! I'm internationally recognized and respected in the fitness industry. Fully certified and fully insured. Compassionate and caring. With reasonable rates! To E-Mail me, click here To learn about the NY Stretch Exchange, my unique stress relief program, as seen on CBS News, click here Telephone 212.410.2200 Mobile 917.691.0801 Fax 212.410.5643